{"id":1398,"date":"2018-10-31T14:33:16","date_gmt":"2018-10-31T11:33:16","guid":{"rendered":"https:\/\/www.coffeeproject.ru\/devblog\/?p=1398"},"modified":"2020-08-13T11:11:31","modified_gmt":"2020-08-13T08:11:31","slug":"kofe-snizaet-ves","status":"publish","type":"post","link":"https:\/\/www.coffeeproject.ru\/blog\/kofe-snizaet-ves","title":{"rendered":"\u041f\u0438\u0442\u044c \u043a\u043e\u0444\u0435 \u0438 \u0445\u0443\u0434\u0435\u0442\u044c \u2013 \u0435\u0449\u0435 \u043e\u0434\u043d\u0430 \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u0432 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0438 \u043a\u043e\u0444\u0435 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e!"},"content":{"rendered":"\n<p><strong><em>\u0415\u0441\u043b\u0438 \u0445\u043e\u0442\u0438\u0442\u0435 \u043f\u043e\u0445\u0443\u0434\u0435\u0442\u044c, \u043f\u0435\u0439\u0442\u0435 \u043a\u043e\u0444\u0435, \u043d\u043e \u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430 \u0438 \u0441\u043b\u0438\u0432\u043e\u043a! <\/em><\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<p>\n<blockquote>\n\u041e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f, \u043a\u043e\u0444\u0435 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u043e\u0434\u043b\u0435\u0432\u0430\u0435\u0442 \u0436\u0438\u0437\u043d\u044c \u0438 \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u043b\u0438\u0447\u043d\u0443\u044e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c, \u043d\u043e \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u0431\u0440\u043e\u0441\u0438\u0442\u044c \u0432\u0435\u0441. \u0415\u0449\u0451 \u043e\u0434\u043d\u0430 \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u043d\u0430\u0447\u0430\u0442\u044c \u0435\u0433\u043e \u043f\u0438\u0442\u044c!\n<\/blockquote>\n<\/p>\n\n<p>\n\u041a\u0430\u043a \u043c\u044b \u0443\u0436\u0435 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u043b\u0438 <a href=\"https:\/\/www.coffeeproject.ru\/blog\/bolshe-kofe-dolshe-zhizn\">\u0440\u0430\u043d\u044c\u0448\u0435<\/a>, \u043a\u043e\u0444\u0435 \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043b\u0435\u0437\u0435\u043d \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. 3-4 \u0447\u0430\u0448\u043a\u0438 \u0432 \u0434\u0435\u043d\u044c \u0441\u043d\u0438\u0436\u0430\u044e\u0442 \u0440\u0438\u0441\u043a \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439 \u0438 \u0441\u043f\u0430\u0437\u043c\u0430 \u043a\u043e\u0440\u043e\u043d\u0430\u0440\u043d\u044b\u0445 \u0430\u0440\u0442\u0435\u0440\u0438\u0439, \u0437\u0430\u0441\u0442\u043e\u0439\u043d\u043e\u0439 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438, \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u041f\u0430\u0440\u043a\u0438\u043d\u0441\u043e\u043d\u0430 \u0438 \u0441\u0430\u0445\u0430\u0440\u043d\u043e\u0433\u043e \u0434\u0438\u0430\u0431\u0435\u0442\u0430 2-\u0433\u043e \u0442\u0438\u043f\u0430.\n<\/p>\n\n<p>\n\u041f\u043e\u043c\u0438\u043c\u043e \u044d\u0442\u043e\u0433\u043e, \u043a\u043e\u0444\u0435 \u2013 \u044d\u0442\u043e \u0431\u043b\u0438\u0436\u0430\u0439\u0448\u0438\u0439 \u0430\u043d\u0430\u043b\u043e\u0433 <a href=\"https:\/\/www.coffeeproject.ru\/blog\/polza-kofe-7-polozhitelnykh-effektov-kofeina\">\u0421\u044b\u0432\u043e\u0440\u043e\u0442\u043a\u0438 \u00ab\u0421\u0443\u043f\u0435\u0440-\u0421\u043e\u043b\u0434\u0430\u0442\u0430\u00bb \u0438\u0437 \u0432\u0441\u0435\u043b\u0435\u043d\u043d\u043e\u0439 Marvel, \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0439 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u0442\u0432\u0443<\/a>. \u041e\u043d \u0443\u0441\u043a\u043e\u0440\u044f\u0435\u0442 \u0440\u0435\u0444\u043b\u0435\u043a\u0441\u044b, \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0437\u0440\u0435\u043d\u0438\u0435 \u0438 \u043a\u0440\u043e\u0432\u043e\u0441\u043d\u0430\u0431\u0436\u0435\u043d\u0438\u0435 \u0433\u043e\u043b\u043e\u0432\u043d\u043e\u0433\u043e \u043c\u043e\u0437\u0433\u0430, \u0441\u043d\u0438\u043c\u0430\u0435\u0442 \u0431\u043e\u043b\u044c \u0438 \u0434\u0435\u043b\u0430\u0435\u0442 \u0432\u0430\u0441 \u0441\u0438\u043b\u044c\u043d\u0435\u0435.\n<\/p>\n\n<p>\n\u041a\u0430\u0437\u0430\u043b\u043e\u0441\u044c \u0431\u044b, \u043e \u0431\u043e\u043b\u044c\u0448\u0435\u043c \u0438 \u043c\u0435\u0447\u0442\u0430\u0442\u044c \u043d\u0435\u043b\u044c\u0437\u044f. \u041d\u043e \u043d\u0435\u0434\u0430\u0432\u043d\u0435\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435, \u043e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0438\u0437\u0434\u0430\u043d\u0438\u0435\u043c <a href=\"https:\/\/www.cambridge.org\/core\/journals\/british-journal-of-nutrition\/article\/effects-of-green-coffee-extract-supplementation-on-anthropometric-indices-glycaemic-control-blood-pressure-lipid-profile-insulin-resistance-and-appetite-in-patients-with-the-metabolic-syndrome-a-randomised-clinical-trial\/FF7275B5B0FB8694217E90091834CF90\" target=\"_blank\" rel=\"noopener noreferrer\">British Journal of Nutrition<\/a> \u0432 \u043d\u0430\u0447\u0430\u043b\u0435 \u0433\u043e\u0434\u0430, \u0433\u043e\u0432\u043e\u0440\u0438\u0442 \u043e\u0431 \u043e\u0431\u0440\u0430\u0442\u043d\u043e\u043c. \u041e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f, \u043a\u043e\u0444\u0435 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0430\u043f\u043f\u0435\u0442\u0438\u0442, \u0440\u0430\u0437\u043c\u0435\u0440 \u0442\u0430\u043b\u0438\u0438 \u0438 \u0432\u0435\u0441 \u0442\u0435\u043b\u0430.\n<\/p>\n\n<p>\n\u041d\u043e \u0438 \u044d\u0442\u043e \u0435\u0449\u0451 \u043d\u0435 \u0432\u0441\u0451: \u0432 \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0438 \u0441 \u043c\u0435\u0442\u043e\u0434\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u043e\u0439 \u0432\u044b\u0431\u043e\u0440\u043a\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043b\u0438\u0441\u044c \u0434\u0435\u043a\u043e\u0444\u0435\u0438\u043d\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0437\u0435\u043b\u0435\u043d\u044b\u0435 \u0437\u0435\u0440\u043d\u0430. \u042d\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u0434\u043b\u044f \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f \u043d\u0435 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u043b\u0438\u0432\u0430\u0442\u044c \u0432 \u0441\u0435\u0431\u044f \u043b\u043e\u0448\u0430\u0434\u0438\u043d\u044b\u0435 \u0434\u043e\u0437\u044b \u043a\u043e\u0444\u0435\u0438\u043d\u0430!\n<\/p>\n\n<p>\n<a href=\"https:\/\/suppsadvisor.com\/lose-weight\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u043e<\/a>, \u0447\u0442\u043e \u043a\u043e\u0444\u0435 (\u0434\u0430\u0436\u0435 \u0431\u0435\u0437 \u043a\u043e\u0444\u0435\u0438\u043d\u0430) \u00ab\u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0432 \u043a\u0440\u043e\u0432\u0438 \u043d\u0430\u0442\u043e\u0449\u0430\u043a \u0438 \u0441\u043e\u043f\u0440\u043e\u0442\u0438\u0432\u043b\u044f\u0435\u043c\u043e\u0441\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u0443\u00bb. \u0422\u043e \u0435\u0441\u0442\u044c, \u0432 \u043e\u0442\u043b\u0438\u0447\u0438\u0435 \u043e\u0442 \u0434\u0438\u0435\u0442, \u043a\u043e\u0444\u0435 \u0431\u043b\u0430\u0433\u043e\u0442\u0432\u043e\u0440\u043d\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043e\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u0441 \u043f\u043e\u0442\u0435\u0440\u0435\u0439 \u0432\u0435\u0441\u0430.\n<\/p>\n\n<p>\n\u041a\u043e\u043d\u0435\u0447\u043d\u043e, \u044d\u0442\u0438 \u043f\u043b\u044e\u0441\u044b <strong>\u043f\u0435\u0440\u0435\u0447\u0435\u0440\u043a\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0434\u043e\u0431\u0430\u0432\u043a\u0430\u043c\u0438 \u2013 \u0441\u0430\u0445\u0430\u0440\u043e\u043c, \u0441\u043b\u0438\u0432\u043a\u0430\u043c\u0438 \u0438\u043b\u0438 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c\u0438 \u043f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044f\u043c\u0438<\/strong>. \u0422\u0430\u043a \u0432\u044b \u043d\u0438\u043a\u0430\u043a\u043e\u0439 \u043f\u043e\u043b\u044c\u0437\u044b \u043e\u0442 \u043d\u0430\u043f\u0438\u0442\u043a\u0430 \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435.\n<\/p>\n\n<p>\n\u0415\u0449\u0451 \u0441\u0442\u043e\u0438\u0442 \u043e\u0442\u043c\u0435\u0442\u0438\u0442\u044c, \u0447\u0442\u043e \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043a\u043e\u0444\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0441\u0432\u044f\u0437\u0430\u043d\u043e \u0441 \u0440\u0438\u0441\u043a\u043e\u043c \u043f\u0440\u0435\u0440\u044b\u0432\u0430\u043d\u0438\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438\u043b\u0438 \u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u0440\u043e\u0434\u043e\u0432. \u0422\u0430\u043a \u0447\u0442\u043e <a href=\"https:\/\/www.coffeeproject.ru\/blog\/mozhno_li_beremennym_kofe\">\u0431\u0443\u0434\u0443\u0449\u0438\u043c \u043c\u0430\u043c\u043e\u0447\u043a\u0430\u043c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c \u0434\u0435\u043a\u043e\u0444\u0435\u0438\u043d\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0437\u0435\u0440\u043d\u0430<\/a> \u2013 \u0442\u0430\u043a\u0438\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043b\u0438\u0441\u044c \u0432 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0438 \u0432\u044b\u0448\u0435. \n<\/p>\n\n<p>\n\u0423\u0431\u0435\u0436\u0434\u0430\u0435\u043c\u0441\u044f \u0432 \u043e\u0447\u0435\u0440\u0435\u0434\u043d\u043e\u0439 \u0440\u0430\u0437: \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0447\u0430\u0448\u0435\u043a \u0431\u043e\u0434\u0440\u044f\u0449\u0435\u0433\u043e \u043d\u0430\u043f\u0438\u0442\u043a\u0430 \u0434\u043e\u043b\u0436\u043d\u044b \u0432\u043e\u0439\u0442\u0438 \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u0440\u0430\u0446\u0438\u043e\u043d \u043a\u0430\u0436\u0434\u043e\u0433\u043e, \u043a\u0442\u043e \u0441\u043b\u0435\u0434\u0438\u0442 \u0437\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c. \u0423\u0440\u0430!\n<\/p>\n\n<hr>\n\n<p><em><small>\u041f\u0435\u0440\u0435\u0432\u043e\u0434 \u0441\u0442\u0430\u0442\u044c\u0438 Geoffrey James &#8220;<a href=\"https:\/\/www.inc.com\/geoffrey-james\/coffee-reduces-your-appetite-stomach-size-bmi.html\" target=\"_blank\" rel=\"noopener noreferrer\">Coffee Reduces Your Appetite, Belly Size, and BMI<\/a>&#8220;<\/small><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0415\u0441\u043b\u0438 \u0445\u043e\u0442\u0438\u0442\u0435 \u043f\u043e\u0445\u0443\u0434\u0435\u0442\u044c, \u043f\u0435\u0439\u0442\u0435 \u043a\u043e\u0444\u0435, \u043d\u043e \u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430 \u0438 \u0441\u043b\u0438\u0432\u043e\u043a!<\/p>\n","protected":false},"author":1,"featured_media":1404,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[88],"tags":[165,164,173,163,210,174,144],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041a\u043e\u0444\u0435 \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0430\u043f\u043f\u0435\u0442\u0438\u0442, \u0440\u0430\u0437\u043c\u0435\u0440 \u0442\u0430\u043b\u0438\u0438 \u0438 \u0432\u0435\u0441 \u0442\u0435\u043b\u0430<\/title>\n<meta name=\"description\" content=\"\u041a\u043e\u0444\u0435 \u0431\u043b\u0430\u0433\u043e\u0442\u0432\u043e\u0440\u043d\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 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